Tag archive for » Low Calcium «

Nutritional Information on Calcium Citrate

Thursday, 10. December 2009 7:25

Calcium citrate is better absorbed than calcium carbonate. Calcium in general is best absorbed when taken in conjunction with Vitamin D, because without it, it would be a wasted absorption. It is fat soluble and works in mineral metabolism and bone growth.

Calcium is beneficial in many areas. Calcium helps to repair bones, helps nerve function, muscle contractions, blood clotting, and also helps heart problems. It is also helpful in managing the secretion of insulin and hormones. Research says that Calcium may also be helpful in preventing Osteoporosis.

If you have a calcium deficiency, you may notice symptoms such as insomnia, tetany (a metabolic disorder, strong premenstrual cramps, and hypertension. When a deficiency is present the body will draw from the teeth and the bones to try and maintain normal body functions.

Here is a reason in the long list of reasons why one should not smoke. Smoking has been shown to reduce bone mass. It also increases the risk of the smoker to have broken bones.

People on high salt diets, who consume excessive caffeine and alcohol, and those with low body weight experience low calcium absorption. A diet that is high in fiber intake combined with low levels of vitamin D, also decreases the rate at which calcium is absorbed.

Calcium deficiency can also lead to such things as Osteopenia, osteomalacia, rickets and bone (skeletal) deformities. Hypertension, types of kidney stones, periodontal diseases and miscarriages, are also among the many signs of or results of deficiency.

Calcium can be found in cheese and other dairy products. Some vegetables are also a good source of Calcium. There are supplements available to help provide added support, or replace the mineral when it is not readily in one’s diet. [...]

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How Ionic Calcium Influences the Function of our Body

Thursday, 3. September 2009 11:32

The subject which occupied most of Dr. Price’s research time was the multiple roles calcium plays in the functions of the body. These Studies virtually forced themselves upon him as medical and dental literature contained little information about calcium and its important functions.

A list of calcium functions follows:

Every cell is dependent on the presence of Ionic calcium. It isused in teeth and bones and the movement of muscles. It is required for the rhythmic action of the heart and the intestines. It is essential for the clotting of blood. It plays a role in infections, pregnancy, and in the maintenance of the acid-alkaline balance. Its presence or absence is a factor in the formation of tooth decay, phorrhea, and the degenerative disease.

The great contributions made by Melvin Page,D.D.S., which have advanced some of the Price findings were discussed; for instance, how routine calcium and phosphorous blood test readings can be used to balance body chemistry. In as much as this is not Price research, I suggest readings go over the chapter again to learn the significance of Dr.Page’s contributions to our knowledge of calcium metabolism.

Dr. Price showed beginning awareness of what Page discovered later when he wrote, “What is important is not so much the presence or absence of an available supply of calcium, such as the calcium in foods, as it is the mechanisms that govern the metabolism of calcium.”

Another great finding was that of the relationship between the thyroid gland’s activity and that of the parathyroid. Low Ionic Calcium: Dental focal infections, in many instances, lower the ionic calcium level of the blood. When an infected tooth of a patient having degenerative illness is placed in a vessel of the patient’s blood, the ionic calcium drops markedly.

Patients having degenerative diseases have low levels of ionic calcium and the total of the combined calcium present is also very low. However, when dental infections are removed, the balance is restored and ill-health symptoms of patients usually progressively disappear.

When an infected tooth of a patient was placed under the skin of a rabbit, the animal experienced a similar reduced ionic calcium of its blood and malfunctions of the blands of internal secretion were produced.

When organisms originating from infected teeth were grown in culture and injected into animals, they produced changes in the animal’s blood, including a reduction in ionic calcium. Tooth decay occurs when ionic calcium level is below normal. When ionic calcium levels are persistently low, such individuals have denser bones and they have difficulty responding to local anesthetics.

Those with persistently low ionic calcium levels tend to have slow healing and repair and are likely to develop secondary infections of sockets following extractions.

Copyright 2006 SSLI Health Group

By: George Meinig

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Health Sites Calcium Foods

Saturday, 29. August 2009 20:34

A large portion of the Internet is dedicated to providing information about health. Health topics range from discussing signs and symptoms of a disease to information about possible treatments through medicines and nutritional supplements.

There are many health sites with calcium foods available online. You only need to type your query in a search engine and it will display hundreds of pages relevant to the information you are looking for. It is recommended that you check a piece of information on several sites to confirm its authenticity otherwise you may end up confused.

Health sites with calcium foods are actually very helpful. They provide information on which foods are rich sources of calcium and how many ounces of each food provide how many milligrams of calcium. Some sites also provide printable information or articles. You can print the charts and keep them for future reference and to be sure that you have fulfilled your daily calcium needs.

You will also find information about various diseases caused due to calcium deficiency on the health sites with calcium foods. In addition to this, many sites provide sincere information about nutritional supplements available to cure calcium deficiency and the illnesses associated with it. Check out the signs and symptoms that occur when a person becomes deficient of this important mineral and accordingly choose a treatment.

Doctors advise women above the age of 40 to consume calcium supplements on a regular basis. This is to control their low calcium intake through food and also to prevent osteoporosis or bone disease in old age. Postmenopausal women should consume at least 1500 mg of calcium daily. To reach this level they need high-potency calcium tablets.

These calcium supplements have no side effects of their own. However, people with a sensitive stomach may experience stomach cramps or constipation in the beginning of the course. These symptoms go away after a few days and you shouldn’t be concerned about their long-term effects. However, if more complications in the form of infections start occurring, immediately consult a doctor.

Calcium is best absorbed in the presence of phosphorus and vitamin D. Increase your daily intake of these two nutrients along with calcium. There are hundreds of calcium-rich foods available today and all of them have been mentioned on health sites with calcium foods. Don’t forget to check out these sites and also start using high-quality calcium supplements to live a healthy, fruitful life.

By: John Gibb

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